Terms of Use

Foghorn Fitness

Terms of Service

Effective Date: May 1, 2025

Please read these Terms of Service ("Terms") carefully before using the Slowfit Method app and related services (the "Service") operated by Foghorn Fitness ("we," "us," or "our"). By accessing or using the Service, you agree to be bound by these Terms.

1. Acceptance of Terms

By creating an account or using the Service, you confirm that you are at least 13 years of age, have read and understood these Terms, and agree to be bound by them. If you do not agree, do not use the Service.

2. Description of Service

The Slowfit Method is a wellness coaching application that provides:

An AI coaching assistant ("Coach Keir") that answers questions about fitness, nutrition, sleep, breathwork, and related wellness topics based on the Slowfit Method® framework.
A daily habit tracker for nine wellness habits.
Structured workout plans and a video library.
A curated resource library of books, podcasts, and expert references.
Push notifications related to your habit progress and coaching follow-ups (optional).

3. Not Medical Advice

IMPORTANT: The Service is intended for general wellness and fitness informational purposes only. Nothing in the Service constitutes medical advice, diagnosis, or treatment. Coach Keir is an AI assistant — not a licensed physician, registered dietitian, physical therapist, or mental health professional.

Before beginning any new exercise program, making significant changes to your diet, or if you have any medical condition or health concern, you should consult a qualified healthcare provider. You assume full responsibility for any health or fitness decisions you make based on information provided by the Service.

4. User Accounts

You are responsible for maintaining the confidentiality of your account credentials.
You are responsible for all activity that occurs under your account.
You agree to provide accurate, current information during registration.
You may not create an account on behalf of someone else without their permission.
We reserve the right to suspend or terminate accounts that violate these Terms.

5. Subscriptions and Payment

5a. Free Tier

The Service offers a limited free tier that includes 3 AI messages, a workout plan preview, and access to the habit tracker.

5b. Pro Subscription

Pro subscribers receive unlimited AI coaching messages, full access to the workout library, video library, resource library, and all future Pro features.

Subscriptions are billed on a monthly or annual basis, as selected at signup.
Payment is processed by Stripe. By subscribing, you authorize us to charge your payment method on a recurring basis.
Subscriptions automatically renew unless cancelled before the renewal date.
You may cancel at any time. Cancellation takes effect at the end of the current billing period; no partial refunds are issued for unused time.
We reserve the right to change subscription pricing with 30 days’ notice.

5c. Free Trial

Where offered, a free trial automatically converts to a paid subscription at the end of the trial period unless cancelled beforehand.

6. Acceptable Use

You agree not to:

Use the Service for any unlawful purpose.
Attempt to reverse-engineer, decompile, or extract the source code of the Service.
Use automated means (bots, scrapers) to access the Service.
Probe, scan, or test the security of the Service.
Upload or transmit harmful, offensive, or illegal content.
Attempt to circumvent the free-tier message limit or any other access controls.
Impersonate Keir Beadling, Foghorn Fitness, or any other person or entity.

7. AI Coaching — Limitations and Acknowledgements

By using Coach Keir, you acknowledge and agree that:

Coach Keir is powered by a third-party AI model (Anthropic Claude) and may occasionally produce inaccurate, incomplete, or outdated information.
AI responses are not a substitute for professional medical, nutritional, or psychological advice.
You should use your own judgment when applying any coaching guidance to your personal situation.
We are not liable for any harm resulting from reliance on Coach Keir’s responses.

8. Intellectual Property

The Slowfit Method®, Foghorn Fitness name and logo, all written content, workout plans, and the Coach Keir AI persona are the intellectual property of Foghorn Fitness and Keir Beadling. You may not reproduce, redistribute, or create derivative works without express written permission.

The app’s source code and underlying software architecture are proprietary. Nothing in these Terms grants you any license to our intellectual property except the limited right to use the Service as described.

9. Third-Party Content and Links

The Service may reference or link to third-party books, podcasts, products, and websites. These references are provided for informational purposes only. We do not endorse and are not responsible for the accuracy, legality, or content of third-party materials. Some links may be affiliate links; we may earn a commission if you purchase through them at no additional cost to you.

10. Disclaimer of Warranties

THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SERVICE WILL BE UNINTERRUPTED, ERROR-FREE, OR FREE OF HARMFUL COMPONENTS.

11. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, FOGHORN FITNESS AND ITS OFFICERS, EMPLOYEES, AND AFFILIATES SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR ANY LOSS OF PROFITS OR DATA, ARISING OUT OF OR RELATED TO YOUR USE OF THE SERVICE. OUR TOTAL LIABILITY TO YOU FOR ANY CLAIM SHALL NOT EXCEED THE AMOUNT YOU PAID US IN THE 12 MONTHS PRECEDING THE CLAIM.

12. Indemnification

You agree to indemnify and hold harmless Foghorn Fitness and its affiliates from any claims, liabilities, damages, and expenses (including reasonable attorney’s fees) arising from your use of the Service, your violation of these Terms, or your violation of any third-party right.

13. Termination

We reserve the right to suspend or terminate your access to the Service at any time, with or without notice, for conduct that we believe violates these Terms or is harmful to other users, us, or third parties. You may terminate your account at any time by contacting us.

14. Governing Law

These Terms are governed by the laws of the State of California, without regard to its conflict of law provisions. Any disputes arising under these Terms shall be subject to the exclusive jurisdiction of the courts located in San Francisco County, California.

15. Changes to Terms

We may modify these Terms at any time. We will provide notice of material changes via email or in-app notification at least 14 days before they take effect. Continued use of the Service after the effective date of changes constitutes your acceptance.

16. Contact

Questions about these Terms? Contact us:

Foghorn Fitness

keir.beadling@gmail.com

https://foghornfitness.com